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Okay, so now I'm gonna present an argument for calculating kinetic energy in a spring-block system when the spring itself is massive.

Let's consider the mass of spring to be m\Large m. So let's begin.

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Suppose that we have a spring of spring constant kk, and we stretch it from its relaxed length by a displacement xx.

We would like to find the potential energy in this configuration.

To do so, we will release the spring and let it go to equilibrium, at x=0x=0.

What is the easiest way to find this potential energy?

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