Video

Vegetable Oils

Soybean, sunflower, and corn oils are examples of vegetable oils. They are generally liquid unsaturated fatty acids. On the other hand, animal fats are mostly saturated.

If you watch more of the above video, it explains how vegetable oil can be hardened into margarine through a process called hydrogenation.

True or false: Olive oil is mostly unsaturated fat while coconut oil is mostly saturated fat.

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